Good Idea to Preparing Yummy Caribbean Fish and Rice

Wishing to dine Caribbean Fish and Rice a 5-star restaurant's, but for a few causes are not able to go to restaurants. This recipe is going to help you with helpful ways on cooking a Caribbean Fish and Rice like a famous chef made.

We hope you got benefit from reading it, now let's go back to caribbean fish and rice recipe. You can have caribbean fish and rice using 13 ingredients and 6 steps. Here is how you do it.

To make an extraordinary Caribbean Fish and Rice, below are the materials required:

1. Prepare 4 oz of tilapia.
2. Use 1/3 cup of rice.
3. Get 1/4 cup of celery.
4. Provide 1/8 cup of portabella mushroom.
5. Prepare 1/8 cup of red pepper.
6. Get 1/8 cup of onion.
7. Use 1 1/2 tbsp of lemon juice.
8. You need 1 tbsp of orange concentrate.
9. Provide 1 tbsp of Carribean-Jerk sauce.
10. Get 1/4 tsp of ground black pepper.
11. Use 1/8 tsp of garlic salt.
12. Provide 1/8 tsp of onion salt.
13. Take 1/8 tsp of cayenne pepper.

After readying the components, next you are good to prepare your tasty Caribbean Fish and Rice by following the procedures on this section:

1. Bring pot of water to a roiling boil, add rice, and cook for 35-40 minutes until desired texture is reached..
2. Wash veggies. Dice and set aside..
3. In small mixing bowl, combine orange concentrate, Carribean-Jerk sauce, and lemon juice. Whisk together..
4. Season fish with garlic salt, onion salt, black pepper, and cayenne pepper. Add to frying pan over low heat and cover. Cook until fish reaches 155°F..
5. When fish and rice finish cooking, remove fish from heat and plate. Wipe out frying pan, and return to heat..
6. Drain water from rice, mix in sauce and veggies. Add to frying pan, cover, and cook for 4-5 minutes. Remove from heat and plate next to fish.

Find the recipe to replicate this delicious meal and also learn how to make other Caribbean rice is actually the most tasteful of them all. You can never tell how this was made; you can never guess it until someone actually shows you. A rice-fish system integrates aquaculture and rice agriculture. This practice is highly valued as it was one of the first to be considered as a "Globally Important Agricultural Heritage System" according to FAO-GEF (Global Environment Facility). It is based on the mutualistic relation between rice and fish.

Recipe : Caribbean Fish and Rice

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