Variety to Cooking Tasty Chickpea and baby marrow curry
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To make an unforgettable Chickpea and baby marrow curry, below are the ingridients needed:
- You need Half of a cup chickpeas (rinsed and drained).
- Prepare of Quarter onion finely chopped.
- Use 1 clove of garlic finely chopped.
- Take 2 tablespoons of tomato puree.
- Take 1/2 tsp of curry powder.
- Get 1/2 tsp of dried parsley.
- Provide 4 tsp of double cream plain yogurt.
- Get 1 of baby marrow sliced.
- You need Half of a cup water.
- Take of Cooking oil.
- Provide to taste of Salt.
After preparing the ingridients, now you are ready to cook your appetizing Chickpea and baby marrow curry by following the instructions on this section:
- Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas.
- Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste.
- Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander..
- This can be enjoyed solely by itself, with bread or rice. Happy Eating.
Chickpeas and spinach bring loads of nutrients, along with the veggie-based sauce. You will love making this easy chickpea curry with its slightly sweet and spicy flavour. Chickpeas are low GI and ideal if you are trying to lose weight and Curry goes well with steamed wholegrain and red rice. Garnish with extra coriander leaves, if desired. Store curry in the fridge for several days or.
Recipe : Chickpea and baby marrow curry
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