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Best Advice to Homemade 5-Star Hummus

How to pass the week with healthy but appetizing meals that will make you feel happy? This healthy, fast but tasteful Hummus recipe is the answer.

Hummus

We hope you got insight from reading it, now let's go back to hummus recipe. You can cook hummus using 7 ingredients and 10 steps. Here is how you cook it.

To cook an extraordinary Hummus, below are the components needed:

  1. Take 500 grams of Chickpeas.
  2. Take 4 clove of garlic.
  3. You need 8 tbsp of tahini paste.
  4. You need 1 of olive oil to taste.
  5. Take 2/3 cup of lemon juice.
  6. Get 1/2 tsp of paprika.
  7. Use 1/2 tsp of salt.

After readying the components, now you are good to make your appetizing Hummus by following the guidances below:

  1. Rinse the dry chickpeas to get rid of any debris, then soak for 10 hours with ½ teaspoon of baking soda. If you don?t prefer to use baking soda, you?ll just have to boil them for a longer time so they get soft. Baking soda helps softening them quicker..
  2. Once ready, empty the soaked chickpeas in a colander/filter to get rid of the soaking water, then rinse it with fresh cold water really well..
  3. Add the chickpeas to a cooking pot with ½ teaspoon of baking soda (optional, just to speed the process) and then add about 6 cups of water (or until water covers the chickpeas by about ½ inch)..
  4. Bring it to a boil on high heat, then let it simmer on low heat for about 1 hour while the pot is covered..
  5. Check up on the chickpeas 45 minutes into simmering to see if it?s done. The test is simple, try to crush a chickpea with your fingers, if it crushes easily and feels smooth then it?s done..
  6. Once the chickpeas are cooked, and while still hot add them immediately to a food processor with ½ to 1 cup of warm water and grind for a 3-5 minutes at low speed..
  7. Add the salt and garlic, then slowly start to add the Tahini paste as the food processor grinds away..
  8. Once done, slowly add the lemon juice at the end and let the food processor run for a couple minutes more afterwards. Taste the beautiful puree and see if it needs an adjustment of salt or lemon juice..
  9. Notes: Some folks suggest adding the boiled chickpeas water to the food processor instead of regular warm water. You could do that and result in a slightly richer taste, however the resulting hummus may be a bit tougher on the tummy due to all the baking soda in the water..
  10. As soon as the water starts boiling, a white foam will appear on the top, try to scrape out as much of it as possible (without removing water).

It's easy to make incredibly creamy, delicious hummus when you know these tricks. A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer. Serve with warm pita bread or veggies. Peanut Butter is no substitute for Tahini! If you're using peanut butter, you're not eating real hummus.

Recipe : Hummus

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