Fast Guide to Producing Tasty Hummus

How to get through the week with healthful but satisfying meals that will cause you feel good? This healthy, fast but delicious Hummus recipe is the answer.

We hope you got insight from reading it, now let's go back to hummus recipe. You can cook hummus using 5 ingredients and 4 steps. Here is how you cook it.

To prepare an extraordinary Hummus, below are the ingridients needed:

1. Provide 1 tbsp of olive oil.
2. Use 1 tbsp of lemon juice.
3. You need 2 tsp of cumin.
4. Prepare 1 of chickpeas,liqud reserved.
5. Prepare 1/2 tsp of salt.

After preparing the components, next you are good to prepare your appetizing Hummus by following the instructions below:

1. Open can chickpeas, drain liquid into small container set aside.
2. Put chickpeas and ingredients in blender including about half of liquid.
3. 3. blend until smooth adding more liquid if needed for desired consistancey.
4. enjoy with pita chips or a wrap:-).

While hummus usually has garlic now, centuries ago it did not. Hummus is a spreadable dip that is traditionally made from chickpeas. (In fact, hummus is the Arabic word for chickpea.) It's also one of the oldest foods known to humankind, dating back to ancient Egypt. Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide. Hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices. It's commonly eaten in the Middle East and the Mediterranean.

Recipe : Hummus

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step by step to make Hummus

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Serving homemade Hummus but with a 5-star restaurant's flavour. Very satisfying isn't it? If you hope more families are able to eat aheavenly Hummus without going to restaurants, don't forget to share this recipe .

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