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Reference to Preparing 5-Star Hummus

How to get through the week with healthy but delicious dishes that will cause you feel good? This healthy, quick but delicious Hummus recipe is the answer.

Hummus

We hope you got benefit from reading it, now let's go back to hummus recipe. You can cook hummus using 8 ingredients and 3 steps. Here is how you cook that.

To cook an unforgettable Hummus, below are the materials needed:

  1. Use of garlic.
  2. Get of canned chickpeas, drained and rinsed.
  3. Use of kosher salt.
  4. You need of tahini (sesame paste).
  5. You need of fresh lemon juice.
  6. Prepare of olive oil.
  7. Take of cumin.
  8. Take of chopped fresh flat leaf parsley.

After readying the materials, next you are ready to cook your appetizing Hummus by following the instructions on this section:

  1. Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced..
  2. Add all the other ingredients except the parsley and pulse until the mixture is smooth..
  3. Transfer to a bowl and stir in the parsley. Taste for seasoning, cover and store in the fridge for up to one week. Serve at room temp. 70 calories/serving; GL=70, Glycals=2.

For an easy hummus recipe, try these tasty homemade takes on the popular chickpea dip. Find healthy, low-fat versions including beetroot. Check hummus calories and hummus nutrition facts for different brands to find the best hummus for you. Hummus, oh how I love thee. I love hummus in all the different flavor variations, including roasted red pepper, roasted beet, green hummus, roasted cauliflower hummus, artichoke, roasted garlic.

Recipe : Hummus

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Preparing homemade Hummus but with a top restaurant's flavour. Very satisfying isn't it? If you hope more friends can eat adelicious Hummus without visiting restaurants, don't forget to share this page .