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Practical Method to Preparing Perfect Scrambled egg nd veg sauce wt sweet potatoes

Hoping to dine Scrambled egg nd veg sauce wt sweet potatoes a top restaurant's, but for a few causes are not able to go to restaurants. This site gonna guide you with clear procedures on preparing a Scrambled egg nd veg sauce wt sweet potatoes like a famous chef made.

Scrambled egg nd veg sauce wt sweet potatoes

We hope you got benefit from reading it, now let's go back to scrambled egg nd veg sauce wt sweet potatoes recipe. To make scrambled egg nd veg sauce wt sweet potatoes you need 12 ingredients and 9 steps. Here is how you do it.

To prepare an unforgettable Scrambled egg nd veg sauce wt sweet potatoes, below are the materials needed:

  1. Get of Sweet potato.
  2. Take of Fresh tomatoes.
  3. Take of Fresh pepper.
  4. Get cubes of Seasoning.
  5. You need of Carrot.
  6. Take of Green peas.
  7. Get of Sweet corn.
  8. Use of Smoked fish.
  9. Get of Soya Oil.
  10. You need of Egg.
  11. Get of Onions.
  12. You need of Salt.

After readying the materials, now you are good to make your appetizing Scrambled egg nd veg sauce wt sweet potatoes by following the instructions below:

  1. Peel, wash nd dice ur sweet potatoes to desired shapes nd sizes nd put into ur pot den add water half the content nd allow to cook..
  2. Scape nd wash ur carrot nd dice into small shapes to allow kids swallow. Also wash nd cut ur peas..
  3. Wash nd dice ur tomatoes into small sizes nd put in a sieve to drain juice..
  4. Debone ur smoke fish nd wash wit alt water. Den shred into tiny piece.
  5. Place ur raw eggs into a bowl of water to check if still fresh if floating den its bad. Then use d water to was d good onces nd break into a cup den whisk very well..
  6. Place ur frying pan on fire nd add r oil as little as possible pls. Then add ur onion wen light add ur tomatoes nd stir fry for 3-5mins.
  7. Wen tender add ur egg nd stir abit for 2mins constantly to avoid burning. Wen egg is cooked den u add ur fish.
  8. Add ur carrot nd peas, sweet corn. Add ur seasoning d salt at this point nd water as desired nd allow to boil for 2-3mins.
  9. Bring down nd serve wit boiled sweet potatoes, yam, Irish potatoes, rice or even bread. You will love it nd ur kids sure will. Its a balance meal too much goodness in on plate.

Find new ways to stuff them in your cake-hole and turn breakfast into a Eggs are one of nature's most abundant sources of cholesterol, but a weirdly low number of studies have linked egg consumption to heart disease. For rich, creamy scrambled eggs, add small cubes of cream cheese or a dollop of cottage cheese before cooking. For added flavor, stir a bit of Don't overcook. Scrambled eggs will continue to cook and firm up after removed from microwave. Cook time may need to be adjusted.

Recipe : Scrambled egg nd veg sauce wt sweet potatoes

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step by step to make Scrambled egg nd veg sauce wt sweet potatoes

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