Variety to Preparing Yummy Salad Stew (Revamped Tomato Stew)
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To cook an extraordinary Salad Stew (Revamped Tomato Stew), here are the ingridients required:
- Use 2 of medium carrots.
- Use 1 of small cabbage.
- You need 1 of green pepper.
- Take 2 of spring onions.
- Prepare 1 of hand full of green beans and green pepper each.
- Use of Tomato stew: either freshly made or leftover from last time.
- Use 2 tablespoon of Vegetable oil: like.
- Provide cube of Seasoning.
- Take of Curry.
- You need to taste of Salt and pepper.
After readying the materials, next you are good to prepare your tasty Salad Stew (Revamped Tomato Stew) by following the instructions below:
- Prepare the vegetables: Dice the carrots, green pepper and green beans into cubes, cut the cabbage and spring onions into thin slices then blanch (place in hot water) the green pea..
- Stir-fry the vegetables: Add the oil into a glean dry pot and place on medium heat. Fry the onions till translucent (30 seconds). Add the carrots, green pea and beans, stir and leave for 2 minutes. Then add the cabbage and green pepper, the seasoning, curry, pepper and salt as desired, stir and leave for few seconds (to avoid it getting too soft)..
- Add the stew: Lastly, add the tomato stew, stir cover the pot and leave to simmer for few minutes.
- Serve: Bring down from the fire and serve with rice, plantain, potato, yam etc..
An Easy Italian Stewed Tomatoes Recipe. This is great for freezing or canning which makes those work-night meals just a little easier and much quicker. Tangy sundried tomato dressing poured over corkscrew pasta , with tomatoes, olives, and plenty of Parmesan cheese. And she showed me this pasta salad, which had tomato and basil, too…but the dressing had a sundried tomato base, which added a whole new. I created this stew from a couple of different recipes I had, combining what I liked about each with what I had on hand.
Recipe : Salad Stew (Revamped Tomato Stew)
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