Best Idea to Cooking Appetizing Spinach Basil Hummus

How to get through the week with healthful but appetizing meals that will cause you feel good? This healthy, fast but tasteful Spinach Basil Hummus recipe is the answer.

We hope you got insight from reading it, now let's go back to spinach basil hummus recipe. To make spinach basil hummus you need 11 ingredients and 10 steps. Here is how you do that.

To make an extraordinary Spinach Basil Hummus, below are the materials required:

1. Take 350 grams of chickpeas soaked overnight.
2. Get 300 grams of spinach leaves with tender shoots.
3. Get 1 tablespoon of tahini paste.
4. Take to taste of Salt.
5. Take of Crushed black pepper to season.
6. You need 1 teaspoon of lemon zest.
7. Use of Juice of 1/2 a large lemon.
8. Get 1-2 teaspoons of toasted white sesame seeds.
9. Use 5-6 of chopped basil leaves.
10. Provide 2 tablespoon of olive oil.
11. Provide 1 sprig of cilantro/ coriander leaves.

After preparing the components, now you are good to prepare your tasty Spinach Basil Hummus by following the instructions below:

1. Post soaking, pressure cook the chickpeas until soft.
2. Blanch the spinach leaves for 2-3 minutes. Drain the water immediately and keep the leaves aside.
3. Add the cooked chickpeas, basil and spinach in a blender or food processor.
4. Add the tahini paste, salt,pepper, lemon zest and lemon juice.
5. Blend the ingredients until smooth.
6. Once done add the olive oil and blend for a few seconds.
7. Transfer the hummus in a serving bowl and garnish with cilantro and toasted sesame seeds.
8. Serve immediately as a dip or accompanied with the traditional pita or any breads of your choice.
9. Tip: add more basil if needed. I added a lesser quantity as it sometimes tends to overpower the flavours in a recipe.
10. For more interesting and healthy recipes visit: https://www.youtube.com/channel/UCrRiXQZZrIUv4bE9gvy12aA.

Spinach walnut pesto is the perfect addition to pasta, soup, pizza or your favorite roasted veggies! INGREDIENTS: chick peas, water, sundried tomato, sesame tahini, basil, fresh garlic, lemon juice, sea salt and spices. Fresh basil, chickpeas and a touch of red pepper take this classic hummus up a few notches! White bean hummus with basil oil drizzle! This low-fat hummus is bursting with fresh flavor, perfect as a dip or spread on sandwiches.

Recipe : Spinach Basil Hummus

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fast method to make Spinach Basil Hummus

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Serving homemade Spinach Basil Hummus but with a well-known restaurant's flavour. Very nice isn't it? If you hope more people are able to eat adelicious Spinach Basil Hummus without visiting restaurants, don't doubt to share this recipe .

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