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Half an Hour to Homemade Extraordinary Hummus

How to pass the week with healthy but satisfying dishes that will make you feel good? This healthful, fast but delicious Hummus recipe is the answer.

Hummus

We hope you got insight from reading it, now let's go back to hummus recipe. You can cook hummus using 8 ingredients and 3 steps. Here is how you do that.

To prepare an unforgettable Hummus, below are the materials needed:

  1. Take of garlic.
  2. Provide of canned chickpeas, drained and rinsed.
  3. Use of kosher salt.
  4. You need of tahini (sesame paste).
  5. Provide of fresh lemon juice.
  6. Provide of olive oil.
  7. Get of cumin.
  8. Provide of chopped fresh flat leaf parsley.

After preparing the components, now you are good to cook your appetizing Hummus by following the instructions below:

  1. Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced..
  2. Add all the other ingredients except the parsley and pulse until the mixture is smooth..
  3. Transfer to a bowl and stir in the parsley. Taste for seasoning, cover and store in the fridge for up to one week. Serve at room temp. 70 calories/serving; GL=70, Glycals=2.

It's easy to make incredibly creamy, delicious hummus when you know these tricks. A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer. Serve with warm pita bread or veggies. Peanut Butter is no substitute for Tahini! If you're using peanut butter, you're not eating real hummus.

Recipe : Hummus

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Serving homemade Hummus but with a 5-star restaurant's taste. Really nice isn't it? If you hope more families are able to eat adelightul Hummus without going to restaurants, don't hestitate to share this page .

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