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Recommendation to Cooking Tasty Beans stew

Wishing to dine Beans stew a top restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with useful procedures on preparing a Beans stew like a famous chef made.

Beans stew

We hope you got insight from reading it, now let's go back to beans stew recipe. To cook beans stew you need 12 ingredients and 6 steps. Here is how you cook it.

To cook an unforgettable Beans stew, below are the materials required:

  1. You need 500 g of sugar beans.
  2. Use 1 of big onion, chopped.
  3. Prepare 2 tbsp of crushed ginger and garlic.
  4. Get 2 tbsp of rajah curry powder.
  5. You need 2 tbsp of chicken spice.
  6. Get 1 of green pepper, chopped.
  7. Prepare 1 sachet of Benny spice.
  8. Provide 2 of carrots, peeled and chopped.
  9. You need 1 of tomato, grated.
  10. You need 2 of potatoes, peeled and chopped.
  11. Take 4 tablespoons of oil.
  12. You need 2 tbsp of 6 gun grill spice.

After preparing the materials, now you are good to prepare your 5-star Beans stew by following the guidances on this section:

  1. Rinse sugar beans and boil well cooked.
  2. In another pot fry onion add all your spices.
  3. Add grated tomato and chopped carrots.
  4. Add potatoes when they tender add your beans and green pepper and Benny spice.
  5. Slowly simmer for 20 minutes in low heat.
  6. We ready serve with anything I served with uphuthu.

Ingredients in a stew can include any combination of vegetables. Creamy three bean stew - healthy comfort food! The stew is totally vegetarian, but is still really high in protein, and the sauce is really rich and creamy. Mung Beans- I usually buy mung beans in the bulk section at my local health food grocery store. They are most affordable that way.

Recipe : Beans stew

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