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Recommendation to Cooking Tasty Tasty spinach and chicken breast

Wishing to eat Tasty spinach and chicken breast a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This page gonna help you with useful ways on preparing a Tasty spinach and chicken breast like a famous chef made.

Tasty spinach and chicken breast

We hope you got insight from reading it, now let's go back to tasty spinach and chicken breast recipe. To make tasty spinach and chicken breast you only need 16 ingredients and 6 steps. Here is how you achieve it.

To make an extraordinary Tasty spinach and chicken breast, here are the components needed:

  1. You need 1 cup of chopped spinach.
  2. Provide 1 cup of corn.
  3. Provide 1 of carrot.
  4. Use 1 of \4 packet of green beans (125g).
  5. Prepare 1 of \2 green pepper.
  6. You need 1 of \2 red pepper.
  7. Prepare 1 of \2 onion.
  8. Prepare of Sprinkle of aromat.
  9. Take of Sprinkle of six gun spice.
  10. Use 2 table spoon of olive oil/coconut oil.
  11. You need of For Chicken Breasts.
  12. Take 500 g of chicken breasts.
  13. You need 1 of \2 cup cheese and herb sauce.
  14. Prepare 1 of \2 teaspoon chicken spice.
  15. Get 1 of \2 teaspoon mixed herbs spice.
  16. You need of Bit of oil.

After readying the components, next you are good to prepare your tasty Tasty spinach and chicken breast by following the instructions on this section:

  1. Rinse spinach chop onion,green and fed pepper.
  2. Chop carrots and green beans into small strips then boil just for 20 minutes.
  3. In a pot boil spinach and bit then add the boiled carrots and green beans, drain excess water then add oil then add onion and peppers.
  4. Add spices and corn then stir cook until the spinach is soft.
  5. For chicken breasts heat oil then spices chicken breast and pour into the headed oil to fry,when they are well fried put in a plate then add cheese and herb sauce on top.
  6. Serves with wholewheat tortilla.

Stuff the chicken with the roll and press the edges of the chicken together to create a seal. Onto each pounded chicken breast, evenly add ¼ of the spinach-artichoke mixture, but making sure to not overfill the chicken. Carefully roll the chicken breast until the ends overlap and then place the chicken into a greased baking dish. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted.

Recipe : Tasty spinach and chicken breast

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