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Practical Way to Cooking Extraordinary Pan-fried salmon with fresh tomato pesto

Do you want to know ways to get through the week with healthy but delicious dishes that will make you feel good? This healthful, fast but tasteful Pan-fried salmon with fresh tomato pesto recipe is the answer.

Pan-fried salmon with fresh tomato pesto

We hope you got benefit from reading it, now let's go back to pan-fried salmon with fresh tomato pesto recipe. To make pan-fried salmon with fresh tomato pesto you only need 6 ingredients and 3 steps. Here is how you do it.

To prepare an extraordinary Pan-fried salmon with fresh tomato pesto, here are the components required:

  1. Prepare of centre-cut salmon fillets, deboned and descaled.
  2. Provide of Large handful fresh basil leaves (about 28 g).
  3. Get of miniature San Marzano tomatoes.
  4. Take of large clove garlic, chopped.
  5. Use of red pepper flakes.
  6. Provide of extra virgin olive oil.

After readying the ingridients, now you are ready to cook your appetizing Pan-fried salmon with fresh tomato pesto by following the instructions on this section:

  1. Add a splash of veg oil to a large pan on medium-high heat. Lay the salmon fillets in, skin-side down. Let fry for 3 to 4 minutes, depending on their thickness, then flip and fry for the same amount of time on the other side. While you're waiting to flip the salmon, whip up the sauce..
  2. Place the basil, tomatoes, garlic and pepper flakes in a food processor and blitz until it's a chunky liquid. Add a good pinch of salt and a few grinds of black pepper, as well as the olive oil. Blitz a few seconds more until the sauce thickens and emulsifies..
  3. Put a ladle full of sauce on a plate and lay the salmon on top, crispy skin up. The fish will warm up the sauce slightly. Serve additional sauce on the side (trust me, it'll be in demand)..

Apply freshly ground pepper to taste over each fillet. Gently spread pesto sauce over each fillet. Optional: Place plum tomatoes slices on each fillet and sprinkle with a bit of additional parmesean cheese. For this recipe I used fresh salmon, but you can totally use frozen salmon here. Just make sure you completely thaw it out first, then pat it dry with paper towels.

Recipe : Pan-fried salmon with fresh tomato pesto

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