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Reference to Preparing Perfect Cauliflower Hummus

How to get through the week with healthful but appetizing meals that will make you feel good? This healthful, simple but tasteful Cauliflower Hummus recipe is the answer.

Cauliflower Hummus

We hope you got insight from reading it, now let's go back to cauliflower hummus recipe. You can have cauliflower hummus using 9 ingredients and 3 steps. Here is how you cook it.

To make an unforgettable Cauliflower Hummus, here are the ingridients required:

  1. Take 3 c of raw cauliflower crowns.
  2. Get 2 tbsp of olive oil.
  3. Provide 1 1/4 tsp of sea salt.
  4. You need 5 of garlic cloves, divided.
  5. Use 1 1/2 tbsp of tahini paste.
  6. Get 3 tbsp of lemon juice.
  7. Get 3 tbsp of extra-virgin olive oil, plus more to serve.
  8. Provide of Smoked paprika, to serve.
  9. Get of Raw vegetable or fruit slices (celery, apple, radish, etc.).

After readying the ingridients, next you are good to prepare your 5-star Cauliflower Hummus by following the guidances below:

  1. In a microwave-safe dish, combine the cauliflower, olive oil, 1/2 tsp salt, 3 whole garlic cloves and 2 tbsp water. Microwave for about 15 minutes or until softened and darkened in colour..
  2. Put the cauliflower mixture into a blender or food processor and blend. Add the tahini paste, lemon juice, 2 raw garlic cloves, olive oil, and remaining salt. Blend until mostly smooth. Taste and adjust seasoning as necessary..
  3. To serve, place the hummus in a bowl and drizzle with extra virgin olive oil and a sprinkle of paprika. Use thinly sliced tart apples, celery sticks, raw radish chip, or other vegetables for dipping..

Some cauliflower hummus recipes use steamed cauliflower. But, I think steaming cauliflower This roasted cauliflower hummus made without chickpeas is low carb, gluten-free, bean-free. Cauliflower - Because cauliflower is the primary ingredient in this recipe, use fresh cauliflower if it's possible for a most incredible flavor. Made with roasted cauliflower, tahini, garlic I googled it. After finding some paleo recipes, I tried a roasted cauliflower hummus and a zucchini.

Recipe : Cauliflower Hummus

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fast method to make Cauliflower Hummus

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