Variety to Serving Yummy Peanut butter oatmeal energy balls
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To prepare an unforgettable Peanut butter oatmeal energy balls, below are the ingridients required:
- You need 1 cup of rolled quick oats.
- Provide 1/2 cup of unsweetened creamy peanut butter.
- You need 1/2 cup of jaggery finely grated.
- You need 2 tbsp of ghee.
- Use 2 tbsp of unsweetened cocoa powder.
- Take 1/4 cup of nuts of your choice.
- You need 1/4 cup of dried berries/chocochips optional.
- Take 1/2 tsp of cinnamon powder optional.
- Use 1/2 tsp of vanilla essence.
After readying the ingridients, next you are good to prepare your appetizing Peanut butter oatmeal energy balls by following the procedures below:
- Dry roast one cup of oats until turn aromatic and little brownish. Let them cool..
- Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside..
- Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame..
- Add the dried berries or chocochips or raisins..whatever you like..
- Roll this mixture into balls when it's still warm..
- You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!.
The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. - Natural peanut butter (and other natural nut butters) are nut butters that contain no hydrogenated oils, artificial sweeteners, salt, colours, preservatives and other hard-to-pronounced ingredients. - Adapted from Maple, Pecan and Oatmeal Energy Balls from Energy Balls by Christal Sczebel. Healthy Energy Balls packed full of Protein! If you're looking for the best energy bites to lose weight, just click on the image. Kids can help make these Peanut Butter Oatmeal Balls. They can help pour and mix all the ingredients together!
Recipe : Peanut butter oatmeal energy balls
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step by step to make Peanut butter oatmeal energy balls
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