Variety to Producing Appetizing Dandelion and Purslane Smoothie
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We hope you got insight from reading it, now let's go back to dandelion and purslane smoothie recipe. To make dandelion and purslane smoothie you need 13 ingredients and 1 steps. Here is how you do it.
To make an unforgettable Dandelion and Purslane Smoothie, below are the components needed:
- You need 1 cup of Dandelion leave.
- Provide 1 cup of Purslane.
- Provide 1/2 cups of moringa leave.
- Prepare 2 of bananas.
- Use 1 of cucumber.
- Take 1 of grapefruits.
- You need 1 cup of orange juice.
- Provide 1 cup of milk kefir.
- Take 1 tbs of fresh Pitiona, sage, rosemary.
- Prepare 1/2 cups of nopal.
- Prepare 1 cup of Aloe vera gel.
- Use 1 tbs of cacao nibs.
- Get 1 tbs of pumpkin seeds powder.
After preparing the materials, now you are good to cook your appetizing Dandelion and Purslane Smoothie by following the instructions on this section:
- Mix well and enjoy!.
You need to try purslane, one of the most nutritious "weeds" out there. How to Eat Dandelions: Dandelion Flowers Recipes. Dandelion flowers are used as additions to sweets like muffins and jelly and have a honeylike flavor. Add purslane leaves to stews, curries, or soups to add seasoning and crunch to your meals. Use purslane leaves as a health-boosting ingredient to create delicious sweet or savory smoothies.
Recipe : Dandelion and Purslane Smoothie
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step by step to make Dandelion and Purslane Smoothie
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