Half an Hour to Homemade Perfect Roasted broccoli & zestie garlickie grains
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To prepare an unforgettable Roasted broccoli & zestie garlickie grains, below are the components required:
- Get 2 head of broccoli.
- Prepare 1 c of grain, bulger or millet.
- Take 3 of tblsp vegtable oil.
- Provide of crushed black pepper.
- Take 5 cloves of roasted garlic.
- Prepare 1/2 of lemon.
- Provide 1/2 of tspn cumin.
- You need 1/2 of tspn ground cayene pepper.
- Use 1 of tblsp garlic salt.
After preparing the components, now you are ready to prepare your appetizing Roasted broccoli & zestie garlickie grains by following the guidances below:
- Dice broccoli to about size of your thumb.
- Toss in 1tblsp oil, cayene, & cumin then spread in single layer on cookie sheet.
- Roast in preheated 400 oven for 20 minutes.
- Cook 1 cup of grains per directions on package...usually bring to boil then simmer for 20 minutes..
- Smash garlic, squeeze in lemon juice, garlic salt, pepper and mix...add oil and ensure it is all encorporated together..
- Toss grains and garlic dressing lets sit for 5 minutes mix in broccoli then serve warm or cold..
Roasted broccoli can be a delicious, hearty component in main dishes. Here are a few recipes to prove it: For a healthier take on grilled cheese, stuff it with broccoli and other roasted vegetables. After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great new way for me to enjoy one of my favorite veggies. The garlic is smashed and diced to get as much garlic flavor as you can.
Recipe : Roasted broccoli & zestie garlickie grains
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