Practical Way to Cooking Tasty Pegion peas
Wishing to dine Pegion peas a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This site gonna guide you with helpful instructions on preparing a Pegion peas like a famous chef made.
We hope you got benefit from reading it, now let's go back to pegion peas recipe. You can have pegion peas using 9 ingredients and 7 steps. Here is how you do it.
To cook an extraordinary Pegion peas, below are the materials needed:
- You need 2 cups of pegion peas boiled.
- Use 1 of medium onion, diced.
- Prepare 1 of tomato, diced.
- You need 1 of whole small garlic.
- Use of Salt.
- Use 4 tbsp of veg oil or coconut oil.
- Provide 1/2 cup of Water.
- Use 1 cup of coconut milk.
- Prepare 1/2 cup of coconut cream (optional).
After readying the materials, now you are ready to make your appetizing Pegion peas by following the procedures below:
- Have ingredients in one place.
- Put oil and onions in cooking pot on medium high heat.
- When the onions turn golden add crushed garlic and stir till aromatic..
- Add tomatoes and stir until tender and the oil separates from the tomato mixture..
- Add boiled pegion peas and Salt, stir. Add some of the water it was boiled in. (this water has alot of nutrients that leached out during Boiling). Let it cook on medium high heat for 3 minutes.
- Add the coconut milk (I added water in my coconut cream to make it lighter), stir and cover. Let it simmer on low heat for 5- 10 minutes untill much of the water has evaporated..
- Serve with preferred starch, cassava, sweet potato e.tc. I served mine with swahili doughnuts commonly known as mahamri.
The pigeon pea, also called the Congo or Gunga pea, is a widely grown legume with a variety of uses. It is considered an environmentally beneficial plant as it can enrich soil. A wide variety of pigeon peas options are available to you, such as cultivation type, style. The pigeon pea (Cajanus cajan, syn. Cajanus indicus) is a member of the family Fabaceae.
Recipe : Pegion peas
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