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Variety to Serving Perfect Niebe hummus (black-eyed pea dip)

Do you want to know ways to get through the week with healthful but satisfying meals that will make you feel good? This healthy, fast but tasteful Niebe hummus (black-eyed pea dip) recipe is the answer.

Niebe hummus  (black-eyed pea dip)

We hope you got benefit from reading it, now let's go back to niebe hummus (black-eyed pea dip) recipe. To make niebe hummus (black-eyed pea dip) you only need 16 ingredients and 4 steps. Here is how you do it.

To make an extraordinary Niebe hummus (black-eyed pea dip), here are the components needed:

  1. You need of beans.
  2. Prepare 1 1/2 cup of niebe (black-eyed peas), soaked overnight.
  3. Provide 1 of onion, cut in half.
  4. Use 4 of bay leaf.
  5. Provide 2 clove of garlic.
  6. Take 1 of salt and pepper.
  7. Take of dip.
  8. Take 3 head of garlic.
  9. Prepare 2 tbsp of fresh lime juice.
  10. You need 1/4 tsp of cayenne pepper.
  11. Prepare 1 tsp of ground cumin.
  12. Prepare 3/4 tsp of paprika.
  13. Provide 1/2 cup of olive oil.
  14. Use 1/3 cup of cilantro, chopped.
  15. Take 2 tbsp of chives, chopped.
  16. Provide 1 of salt, pepper and olive oil, to taste.

After preparing the ingridients, next you are ready to cook your 5-star Niebe hummus (black-eyed pea dip) by following the procedures on this section:

  1. In a large pot, cover the ingredients for the beans with water and bring to a boil. Remove any foam that comes to the surface, bring to a simmer. Cook for about 2 hours, adding water as necessary, until beans are very soft..
  2. Preheat the oven to 425° F. Cut the tops of the garlic cloves and remove the outermost skin. Drizzle with olive oil, salt and pepper and cook 30 minutes wrapped in foil until the cloves are soft..
  3. Add all but a half cup of the beans to a blender with the roasted garlic, spices and lime juice. Puree until smooth, then add most of the fresh herbs, oil, and half the remaining beans. Pulse until mixed; season with salt and pepper..
  4. Serve at room temperature, drizzled with olive oil and sprinkling the remaining beans and herbs for garnish..

Black Eyed Pea Hummus is where the south meets traditional hummus with a twist in this delicious, slightly nutty flavored dip. The best part is, this delicious snack dip is good for you, packed with protein and fiber. Black-eyed pea hummus is a creamy hummus that uses. In this black-eyed pea dip recipe, black-eyed peas are pureed with extra-virgin olive oil, red-wine vinegar, garlic and thyme--a nice alternative to hummus. Try this protein-rich black-eyed pea dip with your favorite fresh vegetables or baked pita chips.

Recipe : Niebe hummus (black-eyed pea dip)

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