Half an Hour to Homemade Perfect Sweet & sour bean salad #themechallenge
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To cook an unforgettable Sweet & sour bean salad #themechallenge, below are the materials needed:
- Use 400 g of mixed beans in brine.
- Prepare 410 g of baked beans in tomato sauce.
- You need 410 g of butter beans in brine.
- Take 300 g of baby marrows, thinly sliced.
- Provide 3 of mixed peppers, chopped.
- Take 2 of garlic cloves, chopped.
- You need 2 of spring onions, chopped.
- Take 1 cup of Wellington sweet & sour sauce.
- Take 1 tsp of Seven Colours grill spice.
- You need 2 tbs of cooking oil.
After preparing the ingridients, next you are good to make your appetizing Sweet & sour bean salad #themechallenge by following the instructions on this section:
- Drain the beans in brine and set aside..
- Heat oil in a shallow pan over medium heat..
- Saute peppers and spring onion until translucent then add baby marrows, spice and garlic..
- Fry until the baby marrows are soft, this will take about ten minutes..
- Remove from heat and allow to cool.
- Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce..
- Chill the salad in the fridge for an hour before serving..
- Enjoy.
Recipe : Sweet & sour bean salad #themechallenge
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