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Best Advice to Cooking Tasty Baked Cod with a vegetable sautee topping

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Baked Cod with a vegetable sautee topping

We hope you got insight from reading it, now let's go back to baked cod with a vegetable sautee topping recipe. To cook baked cod with a vegetable sautee topping you need 9 ingredients and 8 steps. Here is how you do it.

To make an unforgettable Baked Cod with a vegetable sautee topping, here are the components required:

  1. Get 3 of cod fillets.
  2. Take 1/2 of red bell pepper, diced.
  3. Provide 1/2 of red onion, diced.
  4. Get 1 of garlic clove, chopped.
  5. Use 1 packages of sliced mushrooms.
  6. Prepare 1/3 bag of of fresh baby spinach.
  7. Prepare 1 of sliced fresh lemon.
  8. Use 1 of Olive oil.
  9. Get 1 of salt and pepper to taste.

After readying the ingridients, next you are good to prepare your tasty Baked Cod with a vegetable sautee topping by following the instructions on this section:

  1. Turn oven to 350°.
  2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice.
  3. Bake at 350° for 12 minutes or until white and flaky..
  4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally..
  5. Add the diced red onion, a dash of salt and stir, cook until softened..
  6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy..
  7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste..
  8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors..

You may also enjoy a bit of mayonnaise on the side. Cod is a white fish with a delicate, mild flavor and firm flesh. While you can prepare cod in a variety of way, baking it is quick, easy, and hassle-free. It also allows you to pack a lot of flavor into the fish, whether you want it mild and unadorned, spiced up with vegetables, or lightly breaded. Baked Cod from Delish.com is a light and easy weeknight dinner.

Recipe : Baked Cod with a vegetable sautee topping

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