Reference to Producing Tasty Baked Green gram tikki
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To prepare an unforgettable Baked Green gram tikki, here are the materials required:
- Prepare 1 cup of Green gram (soak for 5-6 hours then boil).
- You need 1 of Onion (medium sized, finely chopped).
- Prepare 1 1/2 tablespoon of All purpose flour.
- Take 1 1/2 tablespoon of Rice flour.
- Prepare 1 of Green chilli (finely chopped).
- Get 1 teaspoon of Ginger-garlic paste.
- You need 1/4 teaspoon of Black pepper (crushed).
- Get To taste of Salt.
- Take 1 pinch of Asafoetida.
- Use 1/4 teaspoon of Cumin seeds.
- Prepare 1/4 teaspoon of Garam masala powder.
- You need 6-7 of Mint leaves.
- Prepare As needed of Oil (for baking).
After preparing the components, now you are good to prepare your 5-star Baked Green gram tikki by following the guidances below:
- Heat oil in wok, add asafoetida and cumin seeds and allow it to crackle..
- Now add ginger-garlic paste and chopped green chilli and cook it well..
- Then add onion, garam masala powder, crushed black pepper and salt in it and cook it until onion turns slightly brown in colour..
- In a bowl, take boiled green gram, mint leaves, rice flour, all purpose flour and prepared onion mixture and mix it well..
- Now make tikkis of it..
- Grease the crusty plate and put tikkis on it and bake it on 200° for 15 minutes..
- Take them out and serve it with chutney or sauce..
We can make is with less oil so this is the healthy version of deep fried tikki. Moong dal is cooked with some water till just firm but cooked and then drained and mixed with spices and then is shallow fried till crisp and golden. Serve Moong Dal Tikki Recipe along with Green Chutney and Khajur Imli Chutney and a cup of Masala. A blog focussing on Vegan, GF recipes along with sustainable cooking. mung recipes Moong, also called Mung or whole green gram, is a type of legume that grows predominantly in Southeast Asia, especially India, and hence is a very big part of the Indian cuisine and food practices.
Recipe : Baked Green gram tikki
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step by step to make Baked Green gram tikki
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