Recommendation to Cooking 5-Star Collard Greens in Olive Oil
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To prepare an extraordinary Collard Greens in Olive Oil, below are the components needed:
- Prepare 3 of potatoes, sliced.
- Prepare 15 of garlic cloves, sliced.
- Provide 1 handful of fresh mint.
- Provide 150 ml of olive oil, extra virgin.
- Get 1 of chicken stock cube.
- Take 300 grams of salted cod portions, optional.
- You need 2 liter of water, plus extra..
- Prepare 1 of sea salt.
- Get 400 grams of collard Greens.
After readying the ingridients, next you are ready to cook your appetizing Collard Greens in Olive Oil by following the guidances on this section:
- If using cod, soak the fish in cold water 24 hours before cooking. Change water 3-4 times during this time..
- An important step is to pre-cook the greens prior to actually making the recipe. This stops it from becoming too bitter during the cooking process..
- In a large pan bring water to the boil..
- Wash and roughly tear the greens. Once the water is boiling drop the greens into the pan and let it cook for 5 minutes..
- Strain the greens and dispose of the water. Rinse the pan and add in the 2 litres of cold water..
- Add the greens, salt and olive oil, cover with lid and bring to the boil..
- Once its boiling, add in the potatoes, garlic, and stock cube, lightly stir, cover with lid and cook for a further 15 minutes.
- Add in the the cod and cook for a further 5 minutes..
- Check seasoning is to your taste..
- Remove from the heat, add in the mint, lightly stir and let it rest for 10-15 minutes..
Lemon - The lemon is essential in this recipe so Red pepper flakes - For a little optional heat, add a few pinches of red pepper flakes. Wash and dry the collared leaves. Note: Collard greens are loaded with Vitamin K which helps with increasing bone mass and decreases the effects of Alzheimer's disease by limiting neuronal damage. Collard greens are among my favorite winter vegetable and they are incredibly easy to prepare. Chopped collard greens sauteed in olive oil with garlic and onions make a perfect accompaniment to many meals, especially the classic Brazilian feijoada.
Recipe : Collard Greens in Olive Oil
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step by step to make Collard Greens in Olive Oil
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