Reference to Cooking Appetizing Pork stew and shirataki noodles
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To prepare an unforgettable Pork stew and shirataki noodles, here are the components needed:
- You need 200 g of dry shirataki noodles.
- Provide 3 of medium pork chops.
- Use 1 of red pepper deseeded and sliced.
- Use 1/4 of white onion chopped.
- Prepare 150 g of coconut cream.
- Take 1 teaspoon of sweet chilli.
- Prepare to taste of Salt and Pepper.
After readying the materials, now you are good to cook your 5-star Pork stew and shirataki noodles by following the procedures on this section:
- Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
- Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
- Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
- Add chicken to the sauce that you have made, add salt and pepper to your taste.
- Plate your noodles and sauce and enjoy!.
Shirataki noodles aren't technically a veggie, but they're a great zero-carb zero-calorie way to add some more substance to the stew, More importantly, the noodles have the ability to suck up all the flavor of the broth without going mushy, which is why I love adding them to my Nikujaga. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. Shirataki Noodles from Kojnac root are high in Glucomannan and resistant starch and have gained popularity lately as a gluten-free no-calorie food. Are Shirataki Noodles Healthy?+− Prebiotics in Glucomannan Fiber.
Recipe : Pork stew and shirataki noodles
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