Half an Hour to Serving Yummy Chickpeas puree and tahini - hummus bi tahini

How to get through the week with healthful but satisfying dishes that will cause you feel good? This healthy, quick but extraordinary Chickpeas puree and tahini - hummus bi tahini recipe is the answer.

We hope you got benefit from reading it, now let's go back to chickpeas puree and tahini - hummus bi tahini recipe. To cook chickpeas puree and tahini - hummus bi tahini you need 5 ingredients and 5 steps. Here is how you do that.

To cook an unforgettable Chickpeas puree and tahini - hummus bi tahini, below are the components needed:

1. Prepare 2 cups of canned chickpeas.
2. You need 5 tablespoons of tahini, sesame paste.
3. You need 3 cloves of garlic, crushed.
4. Get 4 tablespoons of lemon juice.
5. Use 1 teaspoon of salt.

After readying the components, next you are good to prepare your 5-star Chickpeas puree and tahini - hummus bi tahini by following the guidances on this section:

1. Drain the chickpeas and blend them in a food processor until you get a smooth paste..
2. In a big bowl, dilute the tahini paste with 1 tablespoon of warm water. Add the crushed garlic, lemon juice and salt. Mix well until you get a whitish liquid sauce..
3. Add the chickpeas paste to the sauce and mix well. Adjust lemon juice and salt to taste..
4. Serve in a shallow dish with a drizzle of olive oil and pita bread..
5. Garnish with mint leaves, a sprinkle of cumin or some whole chickpeas..

Drain the beans, saving ½ cup of cooking liquid. Combine the puréed chickpeas, garlic, salt, lemon juice and tahini in the bowl and mix well. Spread the hummus evenly in the platter, and with the back of a spoon push it up the sides to form a dip all the way around. Place the whole chickpeas in a little mound in the centre. Combine the drained chickpeas, lemon juice, sesame paste, crushed garlic, and salt in a blender or food processor.

Recipe : Chickpeas puree and tahini - hummus bi tahini

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fast method to make Chickpeas puree and tahini - hummus bi tahini

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