Practical Way to Producing Yummy Healthy Wheat Grain kheer

Wishing to eat Healthy Wheat Grain kheer a best restaurant's, but for some reasons are not able to go to restaurants. This site is going to help you with clear procedures on producing a Healthy Wheat Grain kheer like a famous chef made.

We hope you got insight from reading it, now let's go back to healthy wheat grain kheer recipe. You can have healthy wheat grain kheer using 8 ingredients and 10 steps. Here is how you do it.

To prepare an unforgettable Healthy Wheat Grain kheer, below are the components required:

1. Get 1/4 cup of raw wheat grains.
2. Get 1 teaspoon of ghee.
3. You need 500 ml of milk.
4. Use 4 tablespoons of sugar.
5. Get 1 teaspoon of chopped pistachios.
6. Get few of kishmish.
7. Provide strands of Few Saffron.
8. Prepare of Edible Rose petals for garnishing.

After preparing the materials, next you are ready to make your appetizing Healthy Wheat Grain kheer by following the guidances on this section:

1. Soak well washed wheat for at least 8 hours in enough water..
2. Then after it is soaked properly coarsely grind it in a mixer jar..
3. Heat ghee in a pan and add the wheat mixture, roast it on low heat, stirring continuously, until it becomes light brown. It will take 10 minutes to roast. When done take it out in a bowl..
4. Now in the same pan add boiled milk and let it simmer on low heat. When the milk becomes little thick then add roasted wheat mixture, kishmish and saffron strands. mix well..
5. Cook on low heat, stirring occasionally, until becomes thick and the wheat mixture cooks properly..
6. Then add sugar and cook further for 5-7 minutes..
7. Let it cool in room temperature and chill it for 3 hours..
8. While serving, garnish with chopped pistachios and petals..
9. It is ready to relish..
10. You can have this kheer warm as well as cold. You can store the rest of the roasted wheat mixture in the refrigerator, use it whenever required..

Healthy and delicious kheer made with broken wheat. It is an easy to make recipe with few ingredients. This kheer is liked by toddlers to old age people. Even diabetic patients can have this kheer (little 🙂 ). It is a sweet recipe prepared using whole wheat grains and nuts making it healthy and delicious.

Recipe : Healthy Wheat Grain kheer

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step by step to make Healthy Wheat Grain kheer

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