Fast Guide to Serving Appetizing Green tea, Spinach and Cucumber Smoothie
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We hope you got insight from reading it, now let's go back to green tea, spinach and cucumber smoothie recipe. You can have green tea, spinach and cucumber smoothie using 5 ingredients and 2 steps. Here is how you cook it.
To cook an extraordinary Green tea, Spinach and Cucumber Smoothie, below are the ingridients needed:
- Use 10 leaves of Spinach.
- You need 1 of Cucumber medium sized.
- Use 1 tbsp of Lemon juice.
- Prepare 1 tbsp of Honey.
- Take 1 cup of Green tea.
After readying the components, now you are ready to cook your appetizing Green tea, Spinach and Cucumber Smoothie by following the instructions on this section:
- Boil 1 1/4 th cup of water for and switch off the heat. Add a green tea bag into it and allow it to brew for about 3 to 4 minutes with a lid on. Allow it to come down to the room temperature. Add the rest of the ingredients mentioned to a blender and blitz to a fine smoothie full of Vitamins and Minerals.Serve immediately. Chill it before use if desired..
- Cucumbers belong to the same plant family as Watermelons, meaning the water content level is the same in both. They both are loaded with Vitamins and Minerals. Plus Lemon adds the goodness of Vitamin C and the Green tea provides a refreshing start to your day giving your metabolism a mighty boost. Happy Summers! Stay safe and stay healthy..
Spinach, kiwi fruit, avocado, and banana are blended with green tea for a nourishing smoothie with a kick of zesty ginger. It's low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu. I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla. A tropical green tea smoothie recipe that mixes the sweetness of peaches and mangos with the earthy taste of green tea and maca. This is a very nutrient dense recipe that could work as a meal replacement since it yses hemp and buckwheat.
Recipe : Green tea, Spinach and Cucumber Smoothie
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