Best Idea to Preparing 5-Star Chickpeas puree and tahini - hummus bi tahini

How to get through the week with healthful but appetizing meals that will make you feel good? This healthful, simple but extraordinary Chickpeas puree and tahini - hummus bi tahini recipe is the answer.

We hope you got insight from reading it, now let's go back to chickpeas puree and tahini - hummus bi tahini recipe. To make chickpeas puree and tahini - hummus bi tahini you need 5 ingredients and 5 steps. Here is how you achieve it.

To prepare an extraordinary Chickpeas puree and tahini - hummus bi tahini, below are the materials needed:

1. Get of canned chickpeas.
2. You need of tahini, sesame paste.
3. Provide of garlic, crushed.
4. Use of lemon juice.
5. Take of salt.

After readying the components, next you are good to make your appetizing Chickpeas puree and tahini - hummus bi tahini by following the instructions on this section:

1. Drain the chickpeas and blend them in a food processor until you get a smooth paste..
2. In a big bowl, dilute the tahini paste with 1 tablespoon of warm water. Add the crushed garlic, lemon juice and salt. Mix well until you get a whitish liquid sauce..
3. Add the chickpeas paste to the sauce and mix well. Adjust lemon juice and salt to taste..
4. Serve in a shallow dish with a drizzle of olive oil and pita bread..
5. Garnish with mint leaves, a sprinkle of cumin or some whole chickpeas..

Hummus is probably one of the best known Middle Eastern foods due to its popularity worldwide. The chickpea-based dip can be found in most conventional grocery stores in North America and on many. I once toured an enormous hummus production facility and learned that they often reduce the cost of producing store-bought hummus by using less tahini. I don't clearly remember when I had my first Hummus, but I sure remember how the first time making my own turned out to be. Looking at various recipes, it looked simple enough - chickpeas, tahini, garlic and lemon.

Recipe : Chickpeas puree and tahini - hummus bi tahini

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fast method to make Chickpeas puree and tahini - hummus bi tahini

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