Half an Hour to Cooking Perfect Hummus
How to get through the week with healthy but satisfying meals that will make you feel good? This healthy, fast but tasteful Hummus recipe is the answer.
We hope you got benefit from reading it, now let's go back to hummus recipe. To make hummus you need 10 ingredients and 2 steps. Here is how you do it.
To make an extraordinary Hummus, below are the components required:
- You need 1 tablespoon of olive oil.
- Use 1/4 cup of lemon juice.
- Take 1/4 cup of toasted sesame seeds.
- Use 15 ounce of can chickpeas (with liquid).
- Use 15 ounce of can chickpeas (drained).
- Take 3 of garlic cloves.
- Provide 1 tsp of cumin.
- Use of salt.
- Get 1/2 tsp of cardamon.
- Take 2-4 of jalapenos (sliced).
After readying the ingridients, next you are good to cook your tasty Hummus by following the procedures below:
- Place items in blender in this order: olive oil, lemon juice, sesame seeds, can of chickpeas with liquid, drained chickpeas, garlic, jalapeno, cardamon and cumin..
- Blend blend blend for 1 minute, or until desired consistency has been reached..
Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. It is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple of decades. It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe, too.
Recipe : Hummus
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Cooking homemade Hummus but with a well-known restaurant's flavour. Very satisfying isn't it? If you wish more people can eat adelightul Hummus without visiting restaurants, don't doubt to share this recipe .