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Reference to Preparing Yummy Date Protein Bars

Wishing to dine Date Protein Bars a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site gonna help you with clear ways on producing a Date Protein Bars like a famous chef made.

Date Protein Bars

We hope you got benefit from reading it, now let's go back to date protein bars recipe. You can have date protein bars using 12 ingredients and 10 steps. Here is how you cook that.

To prepare an extraordinary Date Protein Bars, below are the components needed:

  1. You need 2 1/2 cups of oats.
  2. Provide 1 scoop (36 g) of protein powder.
  3. Take 2 tablespoons of cocoa powder.
  4. You need 250 g of pitted dates.
  5. Prepare 1/4 cup of honey.
  6. You need 1 teaspoon of vanilla extract.
  7. Provide 1/4 teaspoon of salt.
  8. Get 1/4 cup of milk.
  9. Prepare 60 g of dark chocolate.
  10. Use 1/4 cup of peanut butter (optional).
  11. Take of Topping.
  12. You need 90 g of dark chocolate.

After readying the components, now you are good to make your 5-star Date Protein Bars by following the instructions below:

  1. Line a square baking pan or glass dish with baking paper and set it aside..
  2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
  3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
  4. Note: soak the dates in hot water for more fudge or date caramel taste..
  5. Process until the mixture is well combined..
  6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
  7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
  8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
  9. Remove the bars from the pan and slice into 24 rectangular bars..
  10. Store the bars in a sealed container in the refrigerator..

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Recipe : Date Protein Bars

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Simple tips to make Date Protein Bars

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