Variety to Preparing Appetizing Alkaline - Dinner Plate

Wishing to eat Alkaline - Dinner Plate a 5-star restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with clear instructions on producing a Alkaline - Dinner Plate like a famous chef made.

We hope you got benefit from reading it, now let's go back to alkaline - dinner plate recipe. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.

To prepare an extraordinary Alkaline - Dinner Plate, below are the ingridients needed:

1. Prepare of zuchinni and squash.
2. You need 1 of Zucchini and 1 Yellow Squash (slice),.
3. Use of Add 1/4 sliced read onions.
4. Use 2-3 of small sweet assorted peppers.
5. Use of Blanch for 5 min. or until desired textured. Season with sea salt.
6. Use of rice.
7. Prepare of Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste.
8. You need of mushroom gravy.
9. Use of Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan).
10. Use of Allow paste to brown, while stirring constantly over medium heat.
11. You need of Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency.
12. You need of Add sliced potabella mushrooms to saucepan gravy.
13. Take 1/2 of red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps.
14. Use of Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency).
15. Get of oyster fried mushrooms.
16. Prepare of Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred).
17. Prepare of Season with sea salt, onion powder and cayenne pepper.
18. You need of Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake).
19. Use of Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned.
20. Provide of Place them on paper towel to remove excess oil and enjoy!.

After preparing the components, now you are good to cook your 5-star Alkaline - Dinner Plate by following the procedures below:

1. Delicious...Enjoy!.

Recipe : Alkaline - Dinner Plate

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