Practical Way to Producing 5-Star Italian Chicken Spaghetti Squash

Hoping to eat Italian Chicken Spaghetti Squash a luxurious restaurant's, but for some causes are not able to go to restaurants. This page is going to help you with useful procedures on producing a Italian Chicken Spaghetti Squash like a famous chef made.

We hope you got insight from reading it, now let's go back to italian chicken spaghetti squash recipe. To make italian chicken spaghetti squash you only need 11 ingredients and 8 steps. Here is how you achieve it.

To prepare an extraordinary Italian Chicken Spaghetti Squash, here are the materials needed:

1. Provide 2 medium of chicken breasts OR tofu (either can also be removed from recipe).
2. Get 1 medium of spaghetti squash.
3. Use 1 cup of grape tomatoes, quartered.
4. You need 5 each of green onion, chopped fine.
5. Get 1 tbsp of minced garlic.
6. Prepare 1/4 cup of red wine.
7. Prepare 1 tbsp of balsamic vinegar.
8. Use of basil.
9. You need of oregano.
10. Provide of salt & pepper.
11. You need 1 tsp of oil, I prefer grapeseed oil.

After preparing the materials, now you are good to cook your tasty Italian Chicken Spaghetti Squash by following the procedures on this section:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min..
2. Chicken or tofu can be removed from recipe. If doing that, skip next step..
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan..
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste..
5. Add balsamic vinegar and red wine to pan. Let liquid reduce..
6. Scoop out spaghetti squash with fork and add all of it to the pan..
7. Add chicken/tofu (if using) back to pan and heat everything through..
8. Serve!.

Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the "real" pasta and even Chicken pesto over spaghetti squash is delicious cold or re-heated for a meal on the go, and it can be thrown in to an omelet for an Italian flavor. Tender strands of spaghetti squash are twirled with a trio of cheeses and fragrant marinara and garlic then topped with nutty Parmesan cheese and seasoned breadcrumbs for a toasty finish. You're welcome to add chicken to the mix if you'd like, though I decided to keep mine gloriously vegetarian. Spaghetti squash is the perfect gluten-free alternative to regular pasta — far more nutrients, way less carbohydrates.

Recipe : Italian Chicken Spaghetti Squash

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Simple tips to make Italian Chicken Spaghetti Squash

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