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Reference to Preparing Extraordinary "Thoroko" Stew

Hoping to eat "Thoroko" Stew a top restaurant's, but for some causes are not able to go to restaurants. This page gonna help you with clear procedures on preparing a "Thoroko" Stew like a famous chef made.

"Thoroko" Stew

We hope you got insight from reading it, now let's go back to "thoroko" stew recipe. You can have "thoroko" stew using 6 ingredients and 5 steps. Here is how you do that.

To prepare an unforgettable "Thoroko" Stew, here are the materials needed:

  1. Provide 250 g of Thoroko.
  2. Take 1 of onion.
  3. Take 2 bunches of dhania.
  4. Get 2 of tomatoes.
  5. Use 1 tbsp of tomato paste.
  6. You need 1 tbsp of ginger + garlic paste.

After readying the materials, next you are good to prepare your tasty "Thoroko" Stew by following the procedures on this section:

  1. Add onions and oil in the sufuria..
  2. Add in the dhania stalks and ginger + garlic paste..
  3. Add in the carrots, tomatoes and tomato paste..
  4. Add the Thoroko let it sit for 5 minutes..
  5. Add in hot water and the dhania leaves..

The cowpea will be ready soon. View User Profile. muthechi. inthoogo. thoroko. Kenya: boo (in Luo language); kunde (in Swahili); thoroko (in Kikuyu). India: barbata, charla, Nindu pea, paythenkai, thattapayru (Tamil). Apodos, fuentes geniales, símbolos y etiquetas relacionadas con Thoroko.

Recipe : "Thoroko" Stew

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step by step to make "Thoroko" Stew

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