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Best Advice to Serving Yummy Hummus

How to get through the week with healthy but delicious meals that will cause you feel happy? This healthy, simple but delicious Hummus recipe is the answer.

Hummus

We hope you got benefit from reading it, now let's go back to hummus recipe. To cook hummus you only need 13 ingredients and 5 steps. Here is how you cook that.

To make an extraordinary Hummus, here are the components needed:

  1. Prepare of Items Needed.
  2. Prepare 1 of A blender (Magic Bullet works well-.
  3. Use 1 can of Garbanzo Beans.
  4. Use 1/2 of Lemon, well squeezed.
  5. Use 1/2 tsp of Garlic (bottled, chopped).
  6. Prepare 1 tsp of Salt.
  7. Prepare 1 of A small slice of red pepper.
  8. Use 1 tbsp of Olive Oil.
  9. Provide 4 tbsp of Water.
  10. You need of Optional Enhancement.
  11. Take 1 of Chili Pepper.
  12. Prepare 1 of Tahini.
  13. Prepare 1 of Pita chips or Carrots.

After readying the ingridients, next you are ready to make your 5-star Hummus by following the instructions on this section:

  1. Drain a can of garbanzo beans and pour into blender.
  2. 1/2 of a lemon- roll to release juices before cutting, then squeeze directly into the blender.
  3. Add a tiny bit of garlic.
  4. Add salt, red pepper, olive oil, and water.
  5. Blend and serve with chips.

It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe, too. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. Hummus is a spreadable dip that is traditionally made from chickpeas. (In fact, hummus is the Arabic word for chickpea.) It's also one of the oldest foods known to humankind, dating back to ancient Egypt. Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide.

Recipe : Hummus

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fast method to make Hummus

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Preparing homemade Hummus but with a 5-star restaurant's flavour. Really nice isn't it? If you hope more people can eat aheavenly Hummus without visiting restaurants, don't forget to share this site .