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Practical Way to Cooking Extraordinary Asian Yam Spelt sourdough Bread

Wishing to eat Asian Yam Spelt sourdough Bread a luxurious restaurant's, but for a few causes are not able to go to restaurants. This recipe is going to guide you with helpful ways on producing a Asian Yam Spelt sourdough Bread like a famous chef made.

Asian Yam Spelt sourdough Bread

We hope you got insight from reading it, now let's go back to asian yam spelt sourdough bread recipe. To make asian yam spelt sourdough bread you need 9 ingredients and 5 steps. Here is how you achieve it.

To cook an extraordinary Asian Yam Spelt sourdough Bread, below are the ingridients required:

  1. Get 4 cups of mashed asian yam.
  2. You need 4 cups of warm water.
  3. You need 1 cup of sourdough starter.
  4. Provide 3 tsp of cumin seeds.
  5. Provide 3 tsp of salt.
  6. Take 1 tsp of dry yeast, optional.
  7. Provide 7 cup of organic spelt flour.
  8. Provide 1 cup of organic oat flour.
  9. Use 10 cups of organic AP flour.

After preparing the materials, next you are ready to prepare your tasty Asian Yam Spelt sourdough Bread by following the instructions below:

  1. Mix wet ingredients well in a mixer. Then add dry ingredients. One cup of flour at a time..
  2. Once the dough is well Incorporated. Divide it into 3 portion and allow them to rest in big container. Check every 2 hours..
  3. By 4th hour, remove the dough from the containers. Shape it into anything you want. Place them on a floured baking pan..
  4. Rest for another 2 hour before baking. Bake at 375F for 20-35 minutes depends on the thickness of the breads..
  5. Enjoy for the rest of two weeks. Good for a week in the fridge or many weeks in a freezer..

This recipe makes wonderful sandwich or free-form loaves. For people who have IBS, sourdough spelt bread can be a good replacement for normale bread. Wheat and bread made from wheat contain fructans (one of the FODMAP groups) and are high FODMAP (only in small amounts wheat is low FODMAP). Spelt contains fewer fructans than wheat. Before you can make spelt sourdough bread, you need to first, make or obtain a sourdough starter.

Recipe : Asian Yam Spelt sourdough Bread

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Simple tips to make Asian Yam Spelt sourdough Bread

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