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Fast Guide to Serving Yummy Stock fish rice and beans

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Stock fish rice and beans

We hope you got benefit from reading it, now let's go back to stock fish rice and beans recipe. You can cook stock fish rice and beans using 13 ingredients and 10 steps. Here is how you cook it.

To prepare an unforgettable Stock fish rice and beans, below are the components needed:

  1. Use 3 of milk cups of beans.
  2. Take 2 of milk cups of rice 🍚.
  3. Provide 2 of Small sachets Of tomatoes 🍅.
  4. Use 2 cubes of seasoning.
  5. Provide 1 of milk cup of palm oil.
  6. Get 3 of hand full of cray fish.
  7. Prepare 10 of big pieces of flakes stock fish.
  8. Prepare 2 teaspoons of salt.
  9. You need 5 of balls of dried Cameroon pepper.
  10. You need of I medium size okpeyi (local seasoning).
  11. Prepare 2 of medium size onions.
  12. Provide of Little grated ginger and garlic.
  13. Get 2 handful of scents leaves.

After preparing the components, next you are good to cook your appetizing Stock fish rice and beans by following the instructions on this section:

  1. Parboil beans and drain first water then add fresh water and cook until very tender and set aside..
  2. Parboil rice set aside.
  3. Blend crayfish, okpeyi, pepper, ginger, garlic, cut onions into cubes and slice the scent leaves and set aside.
  4. Wash stock fish with hot water and salt.
  5. Pre heat pot and pour the palm oil inside allow to melt but don’t bleach then pour onions and tomatoes and fry for some minutes.
  6. Add a little water and pour all the spices inside with the stock fish allow to simmer.
  7. Cover pot and allow to boil for 5 mins then turn rice and beans add some water a little above the rice and beans.
  8. Check for salt and seasoning and allow to cook for 15mins then add scents leaves and reduce the heat.
  9. Continue checking water until it’s tender.
  10. Allow water to dry and serve😋.

Close up fried mackerel on cutting board isolated white background and clipping path. This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including onion, pepper, hot sauce, and garlic. You can also choose from sustainable, stocked beans fish, as well as from tuna, sardine beans fish, and whether. See more ideas about Spanish rice and beans, Spanish rice, Food. Flavorful Puerto Rican rice and beans simmered in a sauce of sofrito and tomato along with potatoes and olives.

Recipe : Stock fish rice and beans

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step by step to make Stock fish rice and beans

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