Reference to Homemade Perfect Lentil and plantain stew

Wishing to eat Lentil and plantain stew a best restaurant's, but for some reasons are not able to go to restaurants. This site gonna guide you with helpful ways on preparing a Lentil and plantain stew like a famous chef made.

We hope you got insight from reading it, now let's go back to lentil and plantain stew recipe. You can have lentil and plantain stew using 17 ingredients and 9 steps. Here is how you achieve that.

To make an unforgettable Lentil and plantain stew, here are the components needed:

1. Take 2 of onions.
2. Use 6 of garlic cloves.
3. Get 2 of carrots.
4. You need 1 of bell pepper.
5. Get 500 g of mushrooms.
6. Get 2 of tomatoes.
7. Take Splash of Worcester sauce.
8. Use 1/2 tsp of jerk paste.
9. Use 2 of veg stocks.
10. Provide 2 tbsp of corn flower.
11. Get 2 of plantains.
12. Get 300 g of green lentils.
13. Provide of Few springs of thyme.
14. Take 1 tbsp of Herbes de Provence.
15. Prepare of Coconut oil or olive oil.
16. You need of Sea salt (to taste).
17. Take of Black pepper.

After readying the ingridients, next you are good to cook your appetizing Lentil and plantain stew by following the instructions on this section:

1. Prepare all the ingredients.
2. Place some oil in a pan. Add chopped garlic and onions and sauté..
3. Add chopped carrots, bell pepper, thyme, herbs de Provence, salt and black pepper and sauté..
4. After approx 10 minutes, add the chopped mushrooms, tomatoes, a splash of Worcester sauce and jerk paste. Leave on a medium heat to cook..
5. Once the mushrooms are cooked, add the cooked green lentils..
6. Mix 2 tbsp of corn flower into 200ml cold water, then add to the pan. Leave on a low - medium heat for approx 15 minutes, stirring the mixture regularly throughout until in begins to thicken..
7. While is cooking, fry the plantain and then add it to the stew. Leave to cook with lid on the pan for a further 5 minutes..
8. After 5 minutes, turn off the heat and leave the stew to cool lightly before eating..
9. Serve with rice (and peas 😍).

This stew, despite its somewhat unique tropical twist, translates well to American grocery stores, and is even more comforting in Cleveland and other chilly cities Add the plantain, pineapple, and tomatoes. In a soup pot over medium heat, saute the onions, peppers, jalapenos, and garlic in the oil for. Delicious and hearty Vegan Lentil Stew, so easy to prepare from everyday kitchen ingredients. It is comforting and economical for feeding a crowd. Enjoy this hearty Vegan Lentil Stew, it is perfect comfort stew.

Recipe : Lentil and plantain stew

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Although made from limited components, but the outstanding taste of the Lentil and plantain stew you will serve using this recipe is a guarantee. Limited ingridients is one of the reason which makes many people predfer not to cook. So, if you want your family to be able to prepare remarkable dish with limited ingridients, share this site so that they will be able to see this helpful recipe.

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