Reference to Cooking Appetizing Hummus

How to pass the week with healthful but satisfying dishes that will make you feel good? This healthful, quick but tasteful Hummus recipe is the answer.

We hope you got benefit from reading it, now let's go back to hummus recipe. To make hummus you need 10 ingredients and 4 steps. Here is how you cook that.

To prepare an extraordinary Hummus, here are the materials required:

1. Use 2 cups of cooked chickpeas (reserve the liquid).
2. Take 1/2 cup of tahini (sesame paste).
3. Use 1/4 cup of extra virgin olive oil, plus oil for drizzling.
4. Use 4-5 cloves of garlic, peeled, or to taste.
5. You need to taste of Salt and freshly ground black pepper.
6. You need 1 tablespoon of ground cumin.
7. Take 1 tsp of paprika or to taste,.
8. Take of Chilli flakes, for garnish.
9. Prepare 1 of Juice of lemon, plus more if needed.
10. Prepare of Chopped fresh parsley leaves for garnish.

After readying the materials, now you are ready to make your tasty Hummus by following the instructions on this section:

1. Put boiled chickpeas, tahini, garlic, olive oil, salt, pepper, cumin, paprika and lemon juice in a food processor and blend well..
2. Add the chickpea liquid or water, as required, for a smooth paste..
3. You can taste and adjust the seasoning accordingly as per your liking. You can also add more lemon juice, if needed..
4. The hummus is now ready to be served! Transfer the hummus into a bowl, drizzle some olive oil on it and sprinkle some cumin or paprika along with the parsley..

The recipe for hummus b'tahini (as the dish is named; 'hummus' simply means 'chickpeas'), consists of chickpeas Tarawe topped each plate of hummus with a dollop of tahini and a sprinkling of olive oil. Hummus, made with chickpeas, olive oil, and tahini, is rich in potassium, iron and dietary fiber that help in digestion & controls diabetes. Check hummus calories and hummus nutrition facts for different brands to find the best hummus for you. Hummus, oh how I love thee. I love hummus in all the different flavor variations, including roasted red pepper, roasted beet, green hummus, roasted cauliflower hummus, artichoke, roasted garlic.

Recipe : Hummus

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Serving homemade Hummus but with a well-known restaurant's flavour. Really satisfying isn't it? If you hope more people can eat adelicious Hummus without going to restaurants, don't hestitate to share this page .

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