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Fast Guide to Preparing Extraordinary Pan-fried salmon with fresh tomato pesto

How to get through the week with healthful but satisfying meals that will cause you feel good? This healthful, simple but tasteful Pan-fried salmon with fresh tomato pesto recipe is the answer.

Pan-fried salmon with fresh tomato pesto

We hope you got insight from reading it, now let's go back to pan-fried salmon with fresh tomato pesto recipe. You can cook pan-fried salmon with fresh tomato pesto using 6 ingredients and 3 steps. Here is how you do that.

To cook an unforgettable Pan-fried salmon with fresh tomato pesto, below are the components required:

  1. Take of centre-cut salmon fillets, deboned and descaled.
  2. Get of Large handful fresh basil leaves (about 28 g).
  3. Get of miniature San Marzano tomatoes.
  4. Use of large clove garlic, chopped.
  5. Get of red pepper flakes.
  6. Use of extra virgin olive oil.

After preparing the ingridients, next you are good to prepare your appetizing Pan-fried salmon with fresh tomato pesto by following the instructions on this section:

  1. Add a splash of veg oil to a large pan on medium-high heat. Lay the salmon fillets in, skin-side down. Let fry for 3 to 4 minutes, depending on their thickness, then flip and fry for the same amount of time on the other side. While you're waiting to flip the salmon, whip up the sauce..
  2. Place the basil, tomatoes, garlic and pepper flakes in a food processor and blitz until it's a chunky liquid. Add a good pinch of salt and a few grinds of black pepper, as well as the olive oil. Blitz a few seconds more until the sauce thickens and emulsifies..
  3. Put a ladle full of sauce on a plate and lay the salmon on top, crispy skin up. The fish will warm up the sauce slightly. Serve additional sauce on the side (trust me, it'll be in demand)..

Gently spread pesto sauce over each fillet. Optional: Place plum tomatoes slices on each fillet and sprinkle with a bit of additional parmesean cheese. For this recipe I used fresh salmon, but you can totally use frozen salmon here. Just make sure you completely thaw it out first, then pat it dry with paper towels. What really makes this dish ¨pop¨ with flavor is the simple tomato sauce.

Recipe : Pan-fried salmon with fresh tomato pesto

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instruction to make Pan-fried salmon with fresh tomato pesto

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