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Best Idea to Producing Yummy Hummus

How to get through the week with healthy but appetizing meals that will make you feel good? This healthful, fast but extraordinary Hummus recipe is the answer.

Hummus

We hope you got benefit from reading it, now let's go back to hummus recipe. To make hummus you only need 9 ingredients and 1 steps. Here is how you do it.

To cook an unforgettable Hummus, here are the ingridients required:

  1. Use 1 can (540 mL) of chickpeas, rinsed and drained.
  2. Prepare 1/4 cup of tahini.
  3. Use 6 tablespoons of water.
  4. You need 2 tablespoons of lemon juice.
  5. Use 2 tablespoons of vegetable oil.
  6. Take 2 tablespoons of white vinegar.
  7. Provide of Ground cumin.
  8. Get 1 of little garlic glove.
  9. Provide of Salt (around 1/2 teaspoon).

After readying the materials, now you are good to make your tasty Hummus by following the instructions below:

  1. In a food processor, process all the ingredients in a smooth purée..

All the main ingredients are super foods in their own right. It is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple of decades. It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe, too. Hummus is a spreadable dip that is traditionally made from chickpeas. (In fact, hummus is the Arabic word for chickpea.) It's also one of the oldest foods known to humankind, dating back to ancient Egypt. Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide.

Recipe : Hummus

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step by step to make Hummus

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Preparing homemade Hummus but with a 5-star restaurant's taste. Really satisfying isn't it? If you hope more people are able to eat adelicious Hummus without going to restaurants, don't doubt to share this page .