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Best Advice to Preparing 5-Star Better leaf stew

Hoping to eat Better leaf stew a top restaurant's, but for a few causes are not able to go to restaurants. This site gonna guide you with useful ways on cooking a Better leaf stew like a famous chef made.

Better leaf stew

We hope you got benefit from reading it, now let's go back to better leaf stew recipe. You can have better leaf stew using 16 ingredients and 7 steps. Here is how you do that.

To prepare an extraordinary Better leaf stew, below are the components required:

  1. Provide leaf of Better.
  2. You need 1 of medium Slice onion.
  3. Use 5 of medium Scotch bonnet.
  4. Use 3 of large onion.
  5. Prepare 2 of small tomato.
  6. Use 2 tbsp of Cry fish.
  7. You need as needed of Meat.
  8. Get of Seasoning to test.
  9. Take 4 tbsp of Palm oil.
  10. Get of V/oil 4 tpsp.
  11. Provide 1/2 tsp of Curry.
  12. Provide 1/2 tsp of Spices.
  13. Get of Black pepper.
  14. Take of Ginger pest.
  15. Take 1 tin of Agushi/egusi.
  16. Prepare of Garlic for need.

After preparing the ingridients, now you are ready to cook your appetizing Better leaf stew by following the guidances on this section:

  1. Wash ur better leaf with salt and clean water.. and set aside.
  2. Wash and grated ur tomoto, onion and Scotch bonnet, half cook it and set a side..
  3. Cook ur meat with Maggie, onion, seasoning, curry and spices and set aside.
  4. Prep ur yummy Egushi Stew.... Starting by fry v/oil and p/oil + onion, add in egushi fry for 3-5 minutes at low heat..
  5. Add in ur kayan Miya, add in ur meat and crayfish follow with meat stock, or ki tsaida ruwan nama..
  6. Add in Maggie, ginger pest, b/pepper garlic stirred and cover then allow it to cook for like 5 minute,.
  7. Add in ur better leef and slice onion, let it simmer. Serve with pounded yam or rice swallow..

Bitter leaf has numerous medicinal values and benefits to human health and lifestyle. The leaf exhibit some antibacterial and antifungal properties that make it a good home remedy. This article willguide you on how to cook Yoruba efo-riro stew with bitter leaf. Palm oil is also needed in the preparation of efo stew, as it gives that reddish coloring. Based in Kunming, Yunnan, we specialize in producing and sourcing quality teas and teaware, with a heavy focus on Puer tea and teaware from Jianshui and Jingdezhen, China.

Recipe : Better leaf stew

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step by step to make Better leaf stew

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