Half an Hour to Serving Perfect Date Protein Bars
Hoping to eat Date Protein Bars a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This recipe gonna guide you with useful ways on cooking a Date Protein Bars like a famous chef made.
We hope you got insight from reading it, now let's go back to date protein bars recipe. To cook date protein bars you need 12 ingredients and 10 steps. Here is how you do that.
To make an unforgettable Date Protein Bars, here are the components required:
- Take 2 1/2 cups of oats.
- Use 1 scoop (36 g) of protein powder.
- You need 2 tablespoons of cocoa powder.
- Provide 250 g of pitted dates.
- Use 1/4 cup of honey.
- Prepare 1 teaspoon of vanilla extract.
- Prepare 1/4 teaspoon of salt.
- Take 1/4 cup of milk.
- Provide 60 g of dark chocolate.
- Provide 1/4 cup of peanut butter (optional).
- Provide of Topping.
- Prepare 90 g of dark chocolate.
After readying the components, next you are ready to cook your tasty Date Protein Bars by following the instructions below:
- Line a square baking pan or glass dish with baking paper and set it aside..
- Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
- Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
- Note: soak the dates in hot water for more fudge or date caramel taste..
- Process until the mixture is well combined..
- Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
- Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
- Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
- Remove the bars from the pan and slice into 24 rectangular bars..
- Store the bars in a sealed container in the refrigerator..
Recipe : Date Protein Bars
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