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Best Idea to Serving Extraordinary Green Bean Bredie

Wishing to eat Green Bean Bredie a best restaurant's, but for some causes are not able to go to restaurants. This page gonna help you with useful instructions on producing a Green Bean Bredie like a famous chef made.

Green Bean Bredie

We hope you got insight from reading it, now let's go back to green bean bredie recipe. You can have green bean bredie using 11 ingredients and 8 steps. Here is how you achieve it.

To prepare an unforgettable Green Bean Bredie, below are the components needed:

  1. Use 1 kg of lamb knuckles.
  2. Take 1 of brown onion diced.
  3. Get 500 g of green beans finely cut on the diagonal.
  4. Provide 2 Tbsp of garlic and ginger.
  5. Get 1 Tbsp of coriander seeds crushed.
  6. Take 1 of green chilli finely chopped.
  7. Prepare 1 tsp of turmeric.
  8. Prepare 1 punnet of button mushrooms.
  9. Provide 2 Tbsp of olive oil.
  10. You need 3 of potatoes cubed (omit for low carb).
  11. You need Dash of Worcestershire sauce.

After preparing the components, now you are good to cook your tasty Green Bean Bredie by following the guidances on this section:

  1. Add oil to a large pot and heat on high.
  2. Brown meat in small batches and set aside.
  3. Add onions, spices, mushrooms, garlic and ginger and braise until fragrant (about 10 minutes).
  4. Return meat to the pot and mix well.
  5. Turn heat down to medium and braise for about an hour with the lid on.
  6. Add potatoes if using and greens beans and simmer for a further 30-40 minutes until the potatoes are done and the meat is deliciously tender.
  7. Season to taste with salt, pepper and a dash of Worcestershire sauce.
  8. Serve with choice of starch or cauli-rice, Enjoy!.

Easy to make, a great idea for a healthy and nutritious meal. Here I used trimmed fine beans. This is an old family favourite, and please forgive me if the quantities are not very precise - it's just one of those dishes we cook with no exact ingredient measures. Green bean bredie - of course one has to call it a bredie, for nothing this soul satisfying could possibly be called a mere stew. What makes this a true South African bredie?

Recipe : Green Bean Bredie

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