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Practical Method to Preparing Yummy Relaxing Green tea (low fat)

Wishing to eat Relaxing Green tea (low fat) a top restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna guide you with useful instructions on producing a Relaxing Green tea (low fat) like a famous chef made.

Relaxing Green tea (low fat)

We hope you got benefit from reading it, now let's go back to relaxing green tea (low fat) recipe. To make relaxing green tea (low fat) you only need 7 ingredients and 3 steps. Here is how you cook it.

To cook an unforgettable Relaxing Green tea (low fat), below are the materials needed:

  1. Get 1 cup of water.
  2. Prepare 1/2 tsp of saonf.
  3. Get 1/2 tsp of dry mint leaves.
  4. Provide 1 inch of stick of cinimon.
  5. Use 1 of green cardemom.
  6. Use of Leomn juice (optional).
  7. You need of Sweetner (as required).

After readying the materials, now you are good to prepare your 5-star Relaxing Green tea (low fat) by following the instructions below:

  1. In a saucepan add water and let it simmer, when it simmers add cinimon, green cardemom and saonf..
  2. Cook for a minute, when it boils add dry mint leaves and cover it. Turn off flame..
  3. Cover for 1 Minute. Then add lemon juice and sweetner (as required) and pour green tea in it. Stir & Sipppp (relax)..

Drinking green tea or other low-calorie beverages before meals may help stimulate weight loss by mellowing your appetite -- partly because it's easy to mistake thirst for hunger. If you prefer creamy tea, Mayo Clinic recommends low-fat milk as a nutritious, weight loss-friendly alternative. Low-density lipoprotein (LDL) cholesterol is associated with cardiovascular risk, while high-density lipoprotein (HDL) cholesterol could actually The flavonoids in green tea, including epigallocatechin gallate, have been shown to decrease the liver's glucose production. Green tea promotes the body's ability to burn fat through thermogenesis and fat oxidation. A study published in The American Journal of Clinical Nutrition found May lower the risk of certain types of cancer.

Recipe : Relaxing Green tea (low fat)

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