Good Idea to Preparing Appetizing Easy grains with mint, parsley and pomegranate - vegan
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To prepare an extraordinary Easy grains with mint, parsley and pomegranate - vegan, below are the materials required:
- Take 100 g of giant couscous or maftoul.
- Use 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
- Prepare of Juice of half a lemon.
- You need of Zest of half a lemon.
- Provide 1/3 cup of mint leaves, finely chopped.
- Provide 1/3 cup of parsley leaves, finely chopped.
- Get Handful of pomegranate seeds.
- Prepare Handful of pumpkin seeds.
After readying the materials, next you are ready to prepare your 5-star Easy grains with mint, parsley and pomegranate - vegan by following the procedures below:
- Cook the couscous/ maftoul according to the directions using stock instead of plain water..
- Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
- When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
- Fold through the pomegranate seeds and the pumpkin seeds..
- Enjoy 😋.
Stir the cooked rice into the pan, along with the nuts, half the dressing, and some parsley. Transfer the brown rice salad to a serving dish, drizzle it with more dressing, and top it with more parsley, mint, and fresh pomegranate arils. Serve at room temperature or slightly warm, and enjoy! The most common version of the recipe is made with parsley, tomatoes, mint, onions, bulgur wheat, lemon juice, olive oil, salt, pepper, and sometimes pomegranate or sour grape juice. For a heartier meal, pair this salad with grilled shrimp and chunks of feta.
Recipe : Easy grains with mint, parsley and pomegranate - vegan
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