Practical Way to Homemade Extraordinary 'Bamia' Lamb Okra Stew
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To prepare an extraordinary 'Bamia' Lamb Okra Stew, below are the materials needed:
- Prepare 500 g of Lamb.
- Use 400 g of Okra.
- Use 1 of Onion.
- Use 1 of Tinned Chopped Tomatoes.
- Get 2 Tbsp of Tomato Puree.
- Use 8-10 of Garlic Cloves.
- Use Half of Lemon.
- Provide 1-2 of Stock Cube (Lamb/Beef or Veg).
- Provide 1 Cup of Water.
After readying the ingridients, next you are good to cook your appetizing 'Bamia' Lamb Okra Stew by following the procedures below:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned..
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken..
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft..
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!.
Leabnese Okra Stew with Lamb (Bamia bi Lahme) We are back with another Bamia recipe, this time with lamb. Many of you loved our vegan version which you can find here but also wanted to know the meat version. They are practically the same except the one with lamb also has cilantro (coriander). Add the lamb pieces and brown them all over. Add the tomatoes and tomato paste, and add salt and pepper to taste.
Recipe : 'Bamia' Lamb Okra Stew
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