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Reference to Homemade Extraordinary Vegetable juice

Hoping to eat Vegetable juice a top restaurant's, but for some causes are not able to go to restaurants. This page is going to help you with clear procedures on cooking a Vegetable juice like a famous chef made.

Vegetable juice

We hope you got benefit from reading it, now let's go back to vegetable juice recipe. You can cook vegetable juice using 11 ingredients and 5 steps. Here is how you do that.

To make an extraordinary Vegetable juice, here are the components required:

  1. Get 5-6 leaves of spinach.
  2. Take 10 of mint leaves.
  3. Get 7 of tulsi leaves.
  4. You need 10 of curry leaves.
  5. Prepare Few of carrot leaves (if available).
  6. Prepare 1-2 of cucumber peeled and diced or sliced/ 1 cup diced bottlegourd.
  7. Take 2 of gooseberries (Amla).
  8. Prepare 1 of big carrot peeled.
  9. Prepare 1/2 of beetroot peeled and diced.
  10. You need 1 of apple peeled and diced.
  11. Provide 2 inches of ginger peeled.

After preparing the materials, next you are ready to prepare your tasty Vegetable juice by following the instructions on this section:

  1. Wash and prepare all the ingredients. Put a glass under the outlet of the juice extractor to catch the juice. Start the machine and add fruits and veggies one at a time, pushing them downwards with a stick. Start with leaves followed by soft vegetables and fruits such as apple and cucumber. Add a few dices/sticks of solid vegetables like a carrot in between. This helps to extract juice from soft veggies. Keep some carrot dices for the end so all the juice remaining in the machine comes out..
  2. Sieve it and consume right away..
  3. Notes: juice extractor Vs a blender: 1. Juice extractor extracts juice by squeezing the veggies and fruits. No heat is produced during the process. So it maintains the enzymes. 2. No need to add water, so you get pure juice. WHEREAS a blender makes juice by breaking them down to the tiniest pieces, most of which gets sieved and what you retrieve is a glass of coloured and flavoured water that you added to be able to blend. Most enzymes and antioxidants evaporate due to the heat produced..
  4. You can change the quantity of the vegetables or totally skip as per your taste and availability. What is a must are - apple, carrots and cucumber /bottle gourd Apple adds sweetness, carrot adds much juice and cucumber/gourd helps to dilute the juice..
  5. Caution: Ensure that the vegetables are washed really well removing the bacteria as well as the chemicals. You may soak them in soda-bi-carb water (warm) for 10 -15 min before use OR use organic vegetables and fruits..

For more delicate palates, you can leave out the hot peppers. -Deborah Moyer, Liberty, Pennsylvania Tips For Juicing Vegetables. The pulp is the best bit! Ok it's not… Pulpy vegetable juice has some fiber (but not as much as raw vegetables); and fiber cuts hunger. You also get far less sugar and fewer calories than in the typical fruit juice. Bright and fruity, this juice shows off how awesome melons are in fruit and vegetable juices.

Recipe : Vegetable juice

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