Practical Method to Homemade Tasty Mango Nut Protein Bars

Hoping to dine Mango Nut Protein Bars a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This recipe is going to guide you with useful procedures on cooking a Mango Nut Protein Bars like a famous chef made.

We hope you got benefit from reading it, now let's go back to mango nut protein bars recipe. You can have mango nut protein bars using 8 ingredients and 9 steps. Here is how you achieve it.

To cook an extraordinary Mango Nut Protein Bars, here are the components required:

1. Use 1/2 cup of dried mango.
2. Prepare 3 cups of mix nuts.
3. You need 2 scoops of protein powder (60g).
4. Prepare 1/3 cup of honey.
5. Take 2 teaspoons of cinnamon.
6. Take 1 teaspoon of vanilla essence.
7. Prepare Pinch of salt (if nuts are unsalted).
8. Provide 50 ml of hot water (not boiling).

After preparing the ingridients, now you are good to prepare your appetizing Mango Nut Protein Bars by following the guidances below:

1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
2. Add nuts and protein powder, grind finely..
3. Add honey, cinnamon, vanilla and salt. Blend together..
4. Add water and mix to form loose dough..
5. If too thick add a bit more water..
6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
8. Cover and refrigerate over night..
9. Cut in bars. Choose your size!.

Recipe : Mango Nut Protein Bars

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