Practical Way to Cooking Extraordinary Red Bean and Ground Beef Stew
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To prepare an unforgettable Red Bean and Ground Beef Stew, here are the ingridients needed:
- You need 2 pound of ground beef.
- You need 15 ounces of red beans.
- Prepare 15 ounces of diced tomatoes.
- Get 1-1/2 pint of beef broth.
- Use 5 leaves of bay leaf.
- Use 1 cup of sliced celery leaves included.
- You need 1 cup of diced onion.
- Prepare 1/4 cup of ground paprika.
- Prepare 2 tablespoons of maple syrup.
- You need 2 tablespoons of dijon mustard.
- Get 1 teaspoon of salt.
- Prepare 1 teaspoon of ground black pepper.
- Provide 2 teaspoon of granulated garlic powder.
- Provide 3 tablespoons of tomato paste concentrated.
- Provide 1/2 cup of heat roasted pepper +1/4 cup juices.
- Prepare To taste of cayenne pepper.
- Prepare To taste of grated Parmesan cheese.
- Use 2 tablespoons of capers + 1 tablespoon juices.
- You need 2 cups of canned straw mushrooms drained.
- Take 1/2 stick of butter.
After readying the components, next you are good to make your 5-star Red Bean and Ground Beef Stew by following the instructions on this section:
- Slice the celery, onion, and mushrooms..
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
- Add all the vegetables to the beef except beans..
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.
Note that soaking the beans is not absolutely necessary, but I find that they cook more evenly and have a more uniform, pillowy texture if I do. ½ teaspoon sugar. Freshly ground pepper. ½ cup minced fresh parsley, or a combination of. When beans have finished cooking and been drained into a colander, add cooked ground beef to pressure cooker, followed by onion/garlic/herb mixture. Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving. Ground Beef Stew is a thick and creamy gravy with ground beef, potatoes, peas and carrots.
Recipe : Red Bean and Ground Beef Stew
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