Best Advice to Producing Appetizing Healthy Curry Turmeric Stir-fried Green Beans
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To make an unforgettable Healthy Curry Turmeric Stir-fried Green Beans, here are the components required:
- Use of Green beans, halved.
- Take 4 cloves of garlic, chopped.
- You need 1/2 tsp of turmeric.
- Take 1 tsp of curry powder.
- Get 1/2 tsp of cumin powder.
- Provide 1 tsp of red pepper flakes (optional).
- Take 1/2 tsp of salt and pepper.
- Prepare 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
- Provide 1 tsp of sugar.
- You need 1/2 cup of broth/water.
- Use 1 tsp of soy sauce (optional).
After readying the components, now you are good to prepare your 5-star Healthy Curry Turmeric Stir-fried Green Beans by following the guidances below:
- Heat oil, saute garlic until fragrant, approx 30 seconds.
- Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes.
- Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
- Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
- You're done!.
Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice. Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. This vegetarian Thai green curry is made with chickpeas, ginger, garlic, turmeric, green curry paste, and lemongrass. Do you order green beans with your fried chicken with the justification that it makes the meal slightly healthier?
Recipe : Healthy Curry Turmeric Stir-fried Green Beans
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