Recommendation to Producing Tasty Super retarded wholemeal sourdough
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To cook an extraordinary Super retarded wholemeal sourdough, here are the ingridients required:
- Provide 75 g of spelt flour.
- Provide 325 g of strong wholemeal flour.
- Use 200 g of active sourdough starter.
- Take 10 g of salt.
- You need 275 g of water (straight from tap, not warm).
After readying the components, next you are ready to prepare your appetizing Super retarded wholemeal sourdough by following the procedures below:
- Mix all of the ingredients well.
- Leave to sit for 30 mins.
- Knead really well - until passes windowpane test and smooth/shiny..
- Cover the bowl (must have space to rise).
- Leave at room temperature for 2 hours.
- Place in the fridge to continue bulk fermentation for 24 hours.
- Remove from fridge and shape into desired shape, using a minimal ammount of flour.
- Leave to prove for another 3 hours at room temperature until well risen.
- Preheat oven to max for 30 mins.
- Slash the dough and place in the oven on your baking surface of choice.
- Immediately turn oven down to 200C (fan).
- If using a tin, bake for 20 mins in tin, then bash out and place directly on oven shelf for a further 20.
You can also employ this technique to make rolls using the basic sourdough. I've been baking again after a while away. Multigrain, whole-grain, sourdough, wholemeal, rye and low GI breads are considered to be the healthier bread options - but do you know which one is, in fact, the Any type of bread that is made through fermentation using yeast and lactobacilli (naturally occurring bacteria) is a sourdough bread. Have you been to see us? One step on from my no-knead sourdough, the extra time spent kneading improves the crumb.
Recipe : Super retarded wholemeal sourdough
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step by step to make Super retarded wholemeal sourdough
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